Imagine feeling...
Less hunger and cravings
Enter your bullet points here..
Less overwhelm what to eat
Enter your bullet points here..
Less brain fog and more energy
Enter your bullet points here..
And, finally, shed inches off the belly!
Enter your bullet points here..
"I'm down 30 lbs and feeling my best in my 40s!!"
-Jo
Down 4.8 lb this week
Down 2.4 lb this week
No More Fatigue I& Hunger
No extremes, no dieting, just a step-by-step plan that helps you:
-
Eat in a way that supports hormones and steady energy
Simplify meals to help you stay consistent through busy weeks
Understand how to nourish your metabolism in perimenopause & menopause
Enjoy the foods you love while learning what truly fuels you!
After This Program,
You’ll Know How To...
Eat for balance — how to nourish your hormones and metabolism with real food that keeps you energized and satisfied.
Enter your bullet points here..
Move with intention — gentle, consistent movement that supports cortisol, boosts energy, and fits easily into your day.
Enter your bullet points here..
Think long-term — the mindset tools to stay consistent, confident, and in rhythm through busy weeks, events, and enjoy the foods you love while still feeling great!
Enter your bullet points here..
Like many women, I spent years dieting and doing everything “right,” only to feel more tired, bloated, and my weight just wouldn't budge as I got older.
When I shifted my focus from restriction to supporting my metabolism and hormones, things finally started to change. That approach helped me lose over 45 pounds in my 40s and feel stronger, more energized, and more at ease around food.
The Metabolism Reset is the exact strategy I used to see those results, and it’s the same simple, balanced approach I now use with my clients.
A simple, hormone-friendly meal plan 28-Day Meal Plan: + 80 high-protein recipes designed to support energy, hormones, and fat loss with videos explaining it all
Weekly Grocery Lists,: so you always know what to buy and how to stay on track.
Short Metabolism-Supportive Movement Plan: 20-30 minute routines you can do at home.
Mindset & Consistency Tools:
Prompts and simple practices to help you stay grounded and avoid all-or-nothing cycles.
Enter your bullet points here..
Bonus!
Dine OUt Guide
Plan Confidently for Social Events
Order Smart at Any Restaurant
Drink Mindfully
Enjoy Life Without Guilt
FREQUENTLY ASKED QUESTIONS
- IS EVERYTHING AVAILABLE IMMEDIATELY?This is a digital program you’ll access immediately after purchase. You’ll receive login details by email to access the full course, guides, and resources online — no shipping required.
- IS THIS A RESTRICTIVE DIET?No, this isn’t about restriction. The Reset focuses on balanced meals, metabolism-supportive foods, and simple lifestyle shifts that help you feel steady, nourished, and energized
- WILL I GET MEAL PLANS AND RECIPES?Yes! You’ll get a done-for-you 28-day meal plan, grocery lists, and over 80 metabolism-friendly recipes designed to make eating healthy simple and enjoyable.
- WHAT IF I HAVE FOOD SENSITIVITIES OR PREFER PLANT-BASED OPTIONS?The plan is flexible and easy to customize. You’ll learn how to swap ingredients to fit your needs — whether you’re gluten-free, dairy-free, or mostly plant-based.
- HOW FAST WILL I SEE RESULTS?Results depend on your consistency, stress levels, sleep, and other lifestyle factors — but most women see sustainable progress of about 0.5–2 pounds per week. Inside the program, you’ll learn how to create results that last without restricting or rebounding.
- IS THERE ANY SUPPORT OR COMMUNITY?Yes. You’ll have access to a private Facebook group where you can ask questions, stay motivated, and connect with others going through the same journey.
- HOW LONG DO I HAVE ACCESS TO THE PROGRAM?Lifetime access refers to the lifetime of the program as offered by Nutrition by Tasha. Access is provided via ThriveCart or an alternative platform if the program is moved or restructured. Continued access does not guarantee use of any specific software, platform, or technology indefinitely.
- REFUND POLICYDue to the digital nature of this program and immediate access to content, all sales are final. No refunds, exchanges, or cancellations are provided once access has been granted
INSTANT access is waiting for you!
NOW ONLY $197
regular price $247
Contact information
7-DAY ANTIFLAMMATORY RESET
SPECIAL ONE-TIME OFFER, ONLY $17
Regularly $47 — add it now for just $17
Payment information
- Total payment
- 1xMetabolism Reset ProgramC$197-+
- 7 Day Slim Down PlanC$17
- Discount
- ShippingC$0
- Sales taxC$0
- Total
- Today's payment
- Metabolism Reset ProgramC$0
- 7 Day Slim Down PlanC$17
- Discount
- ShippingC$0
- Sales taxC$0
- Total
- Future payments
- C$197
- DiscountC$0
- ShippingC$0
- Sales taxC$0
- Future amount
C$0 - Today's payment:
C$0 - Today's payment
-
C$0
All prices in CAD
nutritionbytasha | All Rights Reserved | Privacy Policy | Terms of Use
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.