Ready to feel lighter, leaner, & full of energy in a week?
7-Day Slim Down Plan
Support hormones naturally
Reduce bloating and inches Boost steady, lasting energy
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Feeling bloated, sluggish, or
just not like yourself lately?
Your 7-Day Slim Down is a simple, hormone-friendly plan to help you
feel lighter, more energized, and back in control while gently reducing bloat and inches.
No calorie counting. No restriction.
Just satisfying, anti-inflammatory meals that calm inflammation and support your hormones — naturally.
Digital download · One-time payment · Start today!
Is This You Right
Now?
✓ You’ve been eating fairly well, but the scale isn’t moving and your energy feels flat.
✓ You’re feeling bloated, puffy, and just not like yourself lately — no matter how “healthy” you try to be.
✓ Your digestion feels off, cravings are louder, and your motivation is fading.
✓ You’re holding onto extra weight around your midsection and nothing seems to help.
You’re ready to feel lighter, clearer, and back in control again.
You’re not alone. These are signs your metabolism and hormones need a gentle reset.
The 7-Day Slim Down is designed to help you do exactly that — quickly, naturally, and without restriction.
What’s Inside Your 7-Day Slim Down Plan
Ready to feel lighter, clearer, and back in control?
Here’s what’s inside your 7-Day Slim Down Plan.
✓ 7-Day Hormone-Friendly Meal Plan
Created by a Registered Holistic Nutritionist, filled with easy, hormone-balancing meals that reduce bloat, curb cravings, and boost energy.
✓ Step-by-Step Guide
Simple daily tips to support digestion, lower inflammation, and help you feel like yourself again.
✓ Done-for-You Grocery List
Everything you need for 7 days — organized, balanced, and ready to take to the store.
✓ Real Food Swap Guide
Swap ingredients with ease while keeping your plan effective and balanced.
✓ Fat-Loss Accelerators
Quick meal and movement tips to help you slim down and feel amazing faster.
Enter your bullet points here..
Instant digital access · One-time payment · Feel results within a week!
What You’ll Start Feeling in
Just 7 Days!
Just 7 Days!
REDUCED BLOATING
Feel lighter and more comfortable as inflammation settles. By reducing sugar, dairy, and gluten — and adding liver-supportive foods — the bloat starts to melt away naturally.
Inch & Weight Loss
Balance blood sugar, cut water retention, and nourish your body with protein- and fiber-rich meals. Notice inches lost around your midsection and a few pounds gone — without restriction.
LESS CRAVINGS
Say goodbye to that 3 PM or late-night urge to snack. Steady blood sugar and satisfying meals help you feel calm, in control, and no longer ruled by cravings.
Here’s a Taste of What You’ll Be Enjoying
✓ Anti-inflammatory recipes made with real food
✓ Gluten-, dairy-, and refined sugar–free
✓ Promotes gut health, hormone balance & fat loss
✓ Full of flavour, family-friendly & flexible
Real food. Just results you can feel in 7 days.
The 7-Day Slim Down Is for You If…
- You’ve been eating “pretty healthy,” but the scale isn’t moving, and your energy feels off.
- You feel puffy, bloated, or like your clothes aren’t fitting quite right
- You’ve hit a plateau, and nothing seems to be working anymore
- You want a simple, gentle reset to get back on track — without restriction or overwhelm
What Women Are Saying
"Lost the vacay weight and kept it off!”
"My outfit is loose, and my skin is glowing."
“Clothes falling off (the best feeling!)”
"Aut dicta commodi nostrum quidem delectus molestiae ad et ex odit."
Samantha
CEO / Founder
Ready to feel confident again?
Start your 7-Day Slim Down for just $17MEET TASHA
I’m a Registered Holistic Nutritionist and founder of Nutrition by Tasha, where I help women balance hormones, lose weight, and feel strong in their bodies again, without extremes.
The 7-Day Slim Down Plan is one of the simple tools I still use whenever my body needs a gentle reset. It’s realistic, hormone-friendly, and designed for real life with real food, no restriction, no gimmicks.
You’ll notice less bloating, more energy, and that “back to myself again” feeling — in just one week!!
You deserve to feel lighter, clearer, and confident in your skin again!
You're 7 Days Away from Feeling Like You Again!
✓ Hormone-friendly, anti-inflammatory meals that balance blood sugar and reduce bloat
✓ Easy, done-for-you recipes + organized grocery list
✓ Perfect when your body needs a gentle reset and nothing seems to be working
✓ Feel lighter, less puffy, and more energized in just one week
Start today — your body will thank you.
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Regular price $47
Regular price $47
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FAQs
Got Questions? I’ve Got You.
- Is this plan vegetarian or vegan-friendly?The 7-Day Slim Down primarily features meat, poultry, and seafood, as well as meat alternatives such as tofu, paneer, and other meat-free options. We also provide a food swap list, allowing you to easily adjust meals to fit your preferences—whether you're a vegetarian, pescatarian, or simply reducing your meat intake.
- Can I follow this plan for more than 7 days?You can, but we recommend using it for up to 7 to 14 days in the short term.
- Can I drink coffee or tea?Yes! What is life without coffee! Just follow th guidelines instead the ebook on coffee/tea.
- Do I need to workout?While you don't need to incorporate movement into your daily routine, it is beneficial. Even something as simple as walking can significantly help accelerate your results.
- What kind of results can I expect?While I can’t promise specific results, as every woman’s body varies, many participants report reducing bloating, shedding inches, and some lose 1–5 pounds in 7 days. They also regain energy and feel back in control of their health. Your personal results will depend on how consistent you're, where you're in your journey, and ensuring you’re not consuming too many calories.
- Is this program refundable?Due to the digital nature of this program, all sales are final and it is non-refundable.
- Still have a question?Feel free to reach out: info@nutritionbytasha.com – I’m here to help!